Jul 17 2026
RestaurantsBleu OliveFalafel Wrap Recipe

Falafel Wrap Recipe

Inspired by Bleu Olive
Time30m
Serves4

Baby arugula, peppers, sumac onions, tzatziki

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Ingredients

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Wrap Ingredients

Method

Preparation Steps

  1. 1

    Prepare the Falafel

    If using store-bought falafel, follow the package instructions to heat them. If making from scratch, prepare falafel mix and fry or bake them until golden brown.

  2. 2

    Prepare the Vegetables

    Slice the bell peppers and red onion. In a bowl, toss the sliced onions with sumac for flavor.

  3. 3

    Assemble the Wrap

    Lay a wrap or pita on a flat surface. Spread a layer of tzatziki sauce on the wrap. Add a handful of baby arugula, followed by sliced bell peppers, sumac onions, and the falafel balls.

  4. 4

    Wrap it Up

    Fold the sides of the wrap in and roll tightly from the bottom to the top. Secure with a toothpick if necessary.

  5. 5

    Serve

    Cut in half and serve immediately with extra tzatziki on the side if desired.

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