Jul 17 2026
RestaurantsBleu OliveBlackened Salmon Plaki Recipe

Blackened Salmon Plaki Recipe

Inspired by Bleu Olive
Time30m
Serves4

Fennel, red peppers, capers, spinach, parmesan, orzo

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Orzo

    In a pot, bring salted water to a boil. Add the orzo and cook according to package instructions until al dente. Drain and set aside.

  2. 2

    Sauté the Vegetables

    In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the sliced fennel and diced red bell pepper, cooking until softened, about 5 minutes. Stir in the capers and chopped spinach, cooking until the spinach wilts. Season with salt and pepper to taste.

  3. 3

    Cook the Salmon

    Rub the salmon fillets with the blackening seasoning. In another skillet, heat the remaining tablespoon of olive oil over medium-high heat. Add the salmon, cooking for about 3-4 minutes on each side, or until the fish is cooked through and has a blackened crust.

  4. 4

    Combine and Serve

    Toss the cooked orzo with the sautéed vegetables. Divide the orzo mixture among plates, top with the blackened salmon, and sprinkle with grated parmesan cheese. Serve immediately.

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