
Oxtail Stew Recipe
Slow-cooked oxtail in a rich gravy, served with rice and peas.
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Ingredients
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Main Ingredients
For Serving
Method
Prepare the Oxtail Stew
- 1
Season the Oxtail
In a large bowl, season the oxtail pieces with salt and black pepper, ensuring they are evenly coated.
- 2
Sear the Oxtail
In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Add the oxtail pieces and sear them on all sides until browned (about 5-7 minutes). Remove oxtail and set aside.
- 3
- 4
Add Tomato Paste
Stir in the tomato paste and cook for an additional 2 minutes until it is well combined with the vegetables.
- 5
- 6
Combine Ingredients
Return the seared oxtail to the pot. Pour in the beef broth, add bay leaves and thyme, and stir to combine.
- 7
Slow Cook
Bring the mixture to a gentle boil, then reduce heat to low, cover, and simmer for 3-4 hours until the oxtail is tender and the meat easily falls off the bone.
Prepare Rice and Peas
- 8
Cook Rice
In a separate pot, combine the rice and water. Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes or until the rice is cooked and water is absorbed.
- 9
Add Peas
Stir in the canned peas during the last 5 minutes of cooking the rice, ensuring they are heated through.
Serve the Dish
- 10
Plate the Stew
Once the oxtail stew is ready, remove the bay leaves. Serve the stew in bowls with some of the rich gravy ladled over the top.
- 11
Complement with Rice and Peas
Serve alongside the rice and peas, garnishing with fresh herbs if desired.
