The Diet Recipe

Time25m

Serves2

A skillet with a bed of egg whites, grilled onions, mushrooms and grilled chicken. Topped with mozzarella cheese and tomatoes.

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Ingredients

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1
Prepare the Vegetables
Slice the onion and mushrooms. Dice the tomatoes and set aside.
2
Cook the Onions and Mushrooms
In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the sliced onions and cook until translucent, about 3-4 minutes. Add the mushrooms and continue to sauté until both are golden brown, about 5-7 minutes.
3
Add Chicken and Egg Whites
Push the cooked onions and mushrooms to one side of the skillet. Add the grilled chicken breast to the empty side, and pour the egg whites over the entire skillet. Cook until the egg whites are set, about 5 minutes.
4
Add Cheese and Tomatoes
Sprinkle the mozzarella cheese over the top and add the diced tomatoes. Cover the skillet and cook until the cheese is melted, about 2-3 minutes.
5
Season and Serve
Season with salt and pepper to taste. Serve hot directly from the skillet.