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Ingredients
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Fish
Marinade
Vegetables
Garnish
Method
Preparation
- 1
Clean the Fish
Rinse the Madai under cold water and pat it dry with paper towels. Make sure the fish is cleaned and scaled properly.
- 2
Prepare the Marinade
In a small bowl, combine the olive oil, minced garlic, lemon juice, chopped parsley, salt, and black pepper. Mix well.
Marinating
- 3
Marinate the Fish
Rub the marinade all over the Madai, including inside the cavity. Let it marinate for at least 30 minutes in the refrigerator.
Vegetable Preparation
- 4
Chop the Vegetables
Cut the cherry tomatoes in half, slice the zucchini into rounds, and slice the red onion into rings. Set aside.
Cooking
- 5
Roast the Fish
Preheat your oven to 400°F (200°C). Place the marinated Madai on a baking sheet lined with parchment paper. Surround the fish with the prepared vegetables.
- 6
Bake
Bake in the preheated oven for about 25-30 minutes, or until the fish is cooked through and flakes easily with a fork.
Serving
- 7
Plate the Dish
Remove the Madai from the oven and transfer to a serving platter. Garnish with lemon slices and fresh parsley before serving.
