Jun 08 2026

Flounder Recipe

Time50m
Serves4

Make Flounder Recipe in just 50m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Flounder Ingredients

Method

Cooking Directions

  1. 1

    Prepare the Marinade

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, black pepper, and paprika to create a marinade.

  2. 2

    Marinate the Flounder

    Place the flounder fillets in a shallow dish and pour the marinade over them. Cover and let marinate in the refrigerator for at least 30 minutes.

  3. 3

    Preheat the Oven

    Preheat your oven to 400°F (200°C).

  4. 4

    Bake the Flounder

    Place the marinated flounder fillets on a baking sheet lined with parchment paper. Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork.

  5. 5

    Garnish and Serve

    Remove from the oven, sprinkle with chopped fresh parsley, and serve immediately.

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