Fit Choice Omelet Recipe

Cooking Instructions

1. 1

   Prepare the Vegetables

   In a skillet, heat olive oil over medium heat. Add sliced mushrooms and sauté until they are soft, about 3-4 minutes. Add fresh spinach and cook until wilted, about 1-2 minutes. Season with salt and black pepper. Remove from heat and set aside.

2. 2

   Whisk the Egg Whites

   In a mixing bowl, whisk the egg whites until slightly frothy. This will help incorporate air and make the omelet fluffy.

3. 3

   Cook the Omelet

   In the same skillet, pour the whisked egg whites and let them cook for about 1-2 minutes, or until the edges start to set. Gently lift the edges with a spatula to allow uncooked egg to flow underneath.

4. 4

   Add Vegetables and Cheese

   Once the omelet is mostly cooked, add the sautéed spinach and mushrooms on one half of the omelet. If desired, crumble goat cheese on top of the vegetables.

5. 5

   Fold and Serve

   Carefully fold the other half of the omelet over the filling. Cook for an additional minute, then slide onto a plate and serve with your choice of toast and seasonal fresh fruit.