Jul 17 2026
Restaurants›Amada›Sauteed Kale Recipe

Sauteed Kale Recipe

Inspired by Amada
Time15m
Serves4

Roasted Butternut Squash

Jump to Recipe

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Ingredients for Sauteed Kale

Method

Directions for Sauteed Kale

  1. 1

    Prepare the Kale

    Wash the kale under cold water and remove the tough stems. Tear the leaves into bite-sized pieces.

  2. 2

    Heat the Oil

    In a large skillet, heat the olive oil over medium heat.

  3. 3

    Sauté the Garlic

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant, being careful not to burn it.

  4. 4

    Add the Kale

    Add the kale to the skillet and toss it with the garlic and olive oil. Sauté for about 5-7 minutes, or until the kale is wilted and tender.

  5. 5

    Season

    Season the kale with salt and black pepper to taste. Drizzle with lemon juice before serving.

More from Amada