Vegetarian Platter Recipe
A selection of falafel, hummus, tabbouleh, and grape leaves.
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Ingredients
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Falafel
Hummus
Tabbouleh
Grape Leaves
Method
Falafel
- 1
Prepare the Chickpeas
Soak 1 cup of chickpeas in water overnight. Drain and rinse.
- 2
Blend Ingredients
In a food processor, combine soaked chickpeas, parsley, onion, garlic, cumin, coriander, baking powder, salt, and black pepper. Blend until a coarse mixture forms.
- 3
Shape the Falafel
Form the mixture into small balls or patties.
- 4
Fry the Falafel
Heat oil in a deep pan over medium heat. Fry the falafel until golden brown, about 3-4 minutes on each side. Drain on paper towels.
Hummus
- 5
- 6
Adjust Consistency
Add water, 1 tablespoon at a time, until desired consistency is reached. Taste and adjust salt if necessary.
- 7
Garnish
Transfer to a serving dish and sprinkle with paprika.
Tabbouleh
- 8
Prepare Bulgur Wheat
Soak the bulgur wheat in boiling water for about 20 minutes. Drain and fluff with a fork.
- 9
- 10
Mix Ingredients
In a large bowl, combine bulgur, parsley, mint, tomato, cucumber, lemon juice, olive oil, and salt. Mix well.
- 11
Chill
Refrigerate for at least 30 minutes before serving.
Grape Leaves
- 12
- 13
Stuff Grape Leaves
Lay a grape leaf flat, place a tablespoon of filling near the stem end, and roll tightly. Repeat until all filling is used.
- 14
Cook Grape Leaves
Place stuffed grape leaves in a pot, cover with water, and simmer for about 30-40 minutes until rice is tender.
