Rachel's Smoothie Recipe
Make Rachel's Smoothie Recipe in just 15m. Get the full recipe with step-by-step instructions at pekinthechef.com.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Fruits
Liquids
Extras
Method
Preparation
- 1
Prepare the Fruits
Peel the banana and chop it into smaller pieces. If using fresh strawberries, remove the stems and cut them in half.
- 2
Measure the Spinach
Wash the spinach thoroughly to remove any dirt or grit, and then measure out one cup.
- 3
Gather Ingredients
Collect all the ingredients you will need: banana, strawberries, blueberries, spinach, almond milk, honey, chia seeds, and Greek yogurt (if using).
Blending
- 4
Add Ingredients to Blender
In a blender, add the chopped banana, strawberries, blueberries, spinach, almond milk, honey (if using), chia seeds, and Greek yogurt (if using).
- 5
Blend Until Smooth
Blend all the ingredients on high speed until the mixture is smooth and creamy. This should take about 30-60 seconds.
- 6
Check Consistency
If the smoothie is too thick, add a little more almond milk and blend again until desired consistency is reached.
Serving
- 7
Pour and Enjoy
Once blended to your liking, pour the smoothie into a glass or bowl. You can top it with extra chia seeds or fruits if desired.
