Foul Moudamas Recipe
Make Foul Moudamas Recipe in just 2h . Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Main Ingredients
Garnishes
Method
Preparation
- 1
Soak the Fava Beans
Rinse the fava beans under cold water. Place them in a bowl and cover with water. Soak overnight or for at least 8 hours.
- 2
Cook the Fava Beans
Drain the soaked fava beans and place them in a pot. Add 4 cups of fresh water. Bring to a boil over medium heat, then reduce to low and simmer for about 1 hour or until the beans are tender.
- 3
Prepare the Garlic
While the beans are cooking, finely chop the garlic cloves.
Mixing
- 4
Combine Ingredients
Once the fava beans are cooked and soft, drain them while reserving some of the cooking liquid. In a large bowl, mash the beans slightly using a fork or potato masher.
- 5
Serving
- 6
Plate the Foul Moudamas
Transfer the foul moudamas to a serving dish. Top with chopped parsley, chopped tomatoes, and chopped onion.
- 7
Serve
Drizzle with additional olive oil if desired. Serve warm with pita bread or as a dip.



