Sesame Seared Tuna* Recipe

Instructions

1. 1

   Prepare the Ingredients

   Gather all ingredients and prepare the creamy rice according to package instructions. Set aside.

2. 2

   Season the Tuna

   Season the ahi tuna steaks with salt and black pepper on both sides.

3. 3

   Coat with Sesame Seeds

   In a shallow dish, combine black and white sesame seeds. Press each side of the tuna steaks into the sesame mixture to coat.

4. 4

   Sear the Tuna

   In a skillet, heat olive oil over medium-high heat. Add the coated tuna steaks and sear for about 1-2 minutes on each side, or until the outside is golden brown and the inside is medium-rare. Remove from skillet and let rest.

5. 5

   Grill the Asparagus

   In the same skillet, add the asparagus and grill for about 5-7 minutes, or until tender and slightly charred.

6. 6

   Make the Honey Soy Reduction

   In a small saucepan, combine honey and soy sauce. Bring to a simmer and reduce for about 5 minutes until slightly thickened.

7. 7

   Plate the Dish

   On a plate, create a bed of creamy rice, top with seared tuna, and arrange grilled asparagus alongside. Drizzle with the honey soy reduction, garnish with cilantro, and add wasabi to taste.