Foul Mudammas Recipe

Foul Mudammas Preparation

1. 1

   Prepare the Fava Beans

   Soak the fava beans in plenty of water overnight. Drain and rinse before cooking.

2. 2

   Cooking the Beans

   In a large pot, combine the soaked fava beans and 4 cups of water. Bring to a boil, then reduce heat and simmer for about 1.5 to 2 hours until the beans are tender.

3. 3

   Add Seasonings

   Once the beans are cooked, add the minced garlic, lemon juice, olive oil, cumin, salt, and black pepper. Stir well to combine and let it cook for an additional 5-10 minutes.

4. 4

   Mash the Mixture

   Using a fork or a potato masher, gently mash some of the beans to create a creamy texture while leaving some whole for texture.

5. 5

   Serve

   Transfer to a serving dish, drizzle with additional olive oil, and top with chopped parsley and chili flakes. Serve warm with pita bread.