Seafood Trio Recipe
Tender shrimp, North Atlantic cod and sea scallops baked with butter. Served with two sides and a fresh grilled lemon.
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Ingredients
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Seafood
Butter Mixture
Sides
Garnish
Method
Prepare Seafood
- 1
Preheat the Oven
Preheat your oven to 375°F (190°C).
- 2
Prepare the Seafood
In a large baking dish, arrange the shrimp, cod fillets, and sea scallops in a single layer.
Make Butter Mixture
- 3
Combine Ingredients
In a small saucepan over medium heat, melt the butter. Once melted, stir in minced garlic, chopped parsley, lemon juice, salt, and black pepper. Cook for an additional 2 minutes until fragrant.
- 4
Pour Over Seafood
Drizzle the butter mixture evenly over the seafood in the baking dish.
Prepare Sides
- 5
Cook Asparagus
In a separate pot of boiling water, blanch the asparagus for 2-3 minutes until bright green. Drain and set aside.
- 6
Roast Baby Potatoes
Toss the halved baby potatoes with olive oil, salt, and pepper. Spread them in a single layer on a baking sheet and roast in the oven for 20-25 minutes, until golden and tender.
Bake and Serve
- 7
Bake the Seafood
Place the baking dish with the seafood into the preheated oven. Bake for 15-20 minutes, or until the seafood is cooked through and opaque.
- 8
Serve with Garnish
Once baked, remove the seafood from the oven. Serve hot with grilled lemon halves and the prepared sides of asparagus and roasted baby potatoes.
