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Ingredients
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Crispy Kale Ingredients
Method
Cooking Directions
- 1
Prepare the Kale
Preheat your oven to 350°F (175°C). Rinse the kale under cold water, then pat dry. Remove the stems and tear the leaves into bite-sized pieces.
- 2
Season the Kale
In a large bowl, combine the olive oil, miso paste, salt, and pepper. Add the kale pieces and toss until they are well coated with the mixture.
- 3
Bake the Kale
Spread the seasoned kale evenly on a baking sheet lined with parchment paper. Bake in the preheated oven for about 15-20 minutes or until the kale is crispy, stirring halfway through.
- 4
Toast the Walnuts
While the kale is baking, toast the chopped walnuts in a dry skillet over medium heat for 5-7 minutes until they are golden and fragrant. Stir frequently to avoid burning.
- 5
Combine and Serve
Once the kale is crispy, remove it from the oven and let it cool slightly. In a large bowl, combine the crispy kale, toasted walnuts, puffed wild rice, and drizzle with maple syrup. Toss gently to mix and serve immediately.
