Jul 14 2026
Restaurants440 MainCitrus Lime Chicken Salad Recipe

Citrus Lime Chicken Salad Recipe

Inspired by 440 Main
Time45m
Serves4

Grilled adobo chicken served atop fresh romaine lettuce topped with black beans, chile corn salsa, freshly made pico de gallo, citrus lime vinaigrette, and crispy tortilla strips. Under 550 calories.

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Ingredients

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Chicken

Citrus Lime Vinaigrette

Method

Chicken Preparation

  1. 1

    Marinate the Chicken

    Rub the chicken breasts with adobo seasoning and olive oil. Let sit for at least 15 minutes.

  2. 2

    Grill the Chicken

    Preheat the grill to medium-high heat. Grill the marinated chicken for 6-7 minutes on each side or until fully cooked (internal temperature should reach 165°F/75°C). Remove from grill and allow to rest for 5 minutes before slicing.

Salad Assembly

  1. 3

    Prepare the Salad Base

    In a large bowl, place the romaine lettuce. Top with black beans and the crispy tortilla strips.

  2. 4

    Make Chile Corn Salsa

    In a separate bowl, combine corn, diced red bell pepper, diced red onion, chopped cilantro, and lime juice. Mix well and set aside.

  3. 5

    Make Pico de Gallo

    In another bowl, mix together diced tomatoes, diced red onion, chopped cilantro, lime juice, and salt. Allow to sit for 10 minutes for flavors to meld.

  4. 6

    Prepare the Citrus Lime Vinaigrette

    Whisk together olive oil, lime juice, honey, salt, and black pepper in a small bowl until well combined.

  5. 7

    Assemble the Salad

    Slice the grilled chicken and arrange it on top of the salad base. Spoon the chile corn salsa and pico de gallo over the chicken. Drizzle with citrus lime vinaigrette before serving.

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