Falafel Bowl recipe served on a plate, by Pekin the Chef
Jul 14 2026
Restaurants›Zullee Mediterranean Grill›Falafel Bowl Recipe

Falafel Bowl Recipe

Inspired by Zullee Mediterranean Grill
Time30m
Serves2

Base of homemade hummus, romaine lettuce, your choice of grain, red cabbage, carrots topped with fresh tomato, English cucumber and with falafel

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Ingredients

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Ingredients for Falafel Bowl

Method

Directions to Make Falafel Bowl

1

Prepare the Falafel

In a food processor, combine chickpeas, parsley, garlic, cumin, coriander, and salt. Pulse until a coarse mixture forms. Gradually add flour until the mixture holds together. Shape into small balls or patties.

2

Cook the Falafel

Heat olive oil in a skillet over medium heat. Fry falafel in batches until golden brown on all sides, about 3-4 minutes. Drain on paper towels.

3

Prepare the Base

In a serving bowl, spread a generous layer of hummus at the bottom.

4

Assemble the Bowl

Layer the romaine lettuce, chosen grain, red cabbage, shredded carrots, diced tomato, and sliced cucumber on top of the hummus. Finally, place the cooked falafel on top.

5

Serve

Drizzle with additional olive oil or your favorite dressing, if desired, and enjoy your Falafel Bowl!