Jul 13 2026

Grouper & Grits Recipe

Time45m
Serves4

Savor the taste of the sea with our succulent grouper, expertly pan-seared to golden perfection and served atop a bed of creamy, buttery grits. This dish is a delightful harmony of flavors, accented with a hint of lemon and fresh herbs, creating a comforting yet sophisticated experience that will transport your palate to coastal bliss.

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Ingredients

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For the Grits

For the Grouper

Method

Preparing the Grits

  1. 1

    Cook the Grits

    In a medium saucepan, bring water to a boil. Add salt and slowly whisk in the stone-ground grits. Reduce heat to low and cook, stirring occasionally, for about 20-25 minutes until thickened.

  2. 2

    Finish the Grits

    Once the grits are cooked, remove from heat and stir in butter and sharp cheddar cheese until melted and creamy. Set aside.

Preparing the Grouper

  1. 3

    Season the Grouper

    Pat the grouper fillets dry with a paper towel and season both sides with garlic powder, paprika, cayenne pepper, salt, and black pepper.

  2. 4

    Cook the Grouper

    In a large skillet, heat olive oil over medium-high heat. Add the seasoned grouper fillets and cook for about 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.

  3. 5

    Serve

    Serve the grouper fillets over a bed of creamy grits and garnish with lemon wedges.

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