Jul 17 2026
RestaurantsWeck’sFit Special 1 Recipe

Fit Special 1 Recipe

Inspired by Weck’s
Time30m
Serves2

A healthy option with a balance of protein and carbs.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Fit Special 1 Ingredients

Method

Cooking Directions

  1. 1

    Cook Quinoa

    Rinse 1 cup of quinoa under cold water. Bring 2 cups of water to a boil in a pot. Add the rinsed quinoa, reduce heat to low, cover, and cook for about 15 minutes until water is absorbed. Fluff with a fork.

  2. 2

    Prepare Chicken

    Season the chicken breast with salt, pepper, and lemon juice. Heat 1 tablespoon of olive oil in a skillet over medium heat. Cook the chicken for about 6-7 minutes on each side until fully cooked. Remove and let rest before slicing.

  3. 3

    Sauté Broccoli

    In the same skillet, add another tablespoon of olive oil and minced garlic. Sauté for 1 minute, then add the broccoli florets. Cook for about 5-7 minutes until tender but still bright green.

  4. 4

    Combine and Serve

    In a bowl, combine cooked quinoa, sliced chicken, and sautéed broccoli. Mix well and adjust seasoning if necessary. Serve warm.

More from Weck’s