Fit Lunch Special 2 Recipe

Preparation Steps

1. 1

   Cook Quinoa

   Rinse 1 cup of quinoa under cold water. In a pot, add the rinsed quinoa and 2 cups of water. Bring to a boil, then reduce to a simmer, cover, and cook for about 15 minutes or until all the water is absorbed. Fluff with a fork and let cool.

2. 2

   Chop Vegetables

   While the quinoa is cooking, chop the cherry tomatoes, cucumber, and red bell pepper into bite-sized pieces. Finely chop the fresh parsley.

3. 3

   Mix Ingredients

   In a large bowl, combine the cooled quinoa, chopped vegetables, and parsley. Crumble the feta cheese on top.

4. 4

   Dress the Salad

   In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper. Pour the dressing over the quinoa mixture and toss gently to combine.

5. 5

   Serve

   Divide the salad into bowls and serve immediately, or refrigerate for up to an hour before serving.