Tofu Scramble Recipe
seasoned tofu scramble with mushroom, tomato, onion, red pepper, arugula, choice toast, skillet crisps
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Ingredients
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Main Ingredients
Seasoning
Serving
Method
Preparation
Prepare the Tofu
Drain the tofu and press it gently between paper towels to remove excess moisture. Crumble the tofu into bite-sized pieces using your hands or a fork.
Chop the Vegetables
Dice the mushrooms, tomato, onion, and red bell pepper into small pieces. Rinse the arugula and set aside.
Cooking
Sauté the Vegetables
In a large skillet, heat the olive oil over medium heat. Add the diced onion and red bell pepper, and sauté for about 3-4 minutes until they soften.
Cook the Scramble
Cook the tofu mixture for about 5-7 minutes, stirring occasionally, until heated through and slightly golden. Add the diced tomatoes and arugula in the last 2 minutes of cooking, stirring until the arugula wilts.
Serving
Toast and Serve
While the tofu scramble is cooking, toast the slices of bread until golden brown. Serve the tofu scramble warm on the toast, garnished with additional black pepper if desired. Add skillet crisps on the side if using.
