Jul 13 2026
RestaurantsTwisted ForkBrussels Sprouts Recipe

Brussels Sprouts Recipe

Inspired by Twisted Fork
Time30m
Serves4

Parmesan, prosciutto, garlic, onions, lemon, chili flakes.

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Ingredients

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Vegetables

Meat

Dairy

Condiments

Method

Preparation

  1. 1

    Prep the Brussels Sprouts

    Trim the ends of the Brussels sprouts and remove any yellow or damaged leaves. Cut them in half lengthwise.

  2. 2

    Chop the Onion and Garlic

    Dice the onion and mince the garlic cloves.

  3. 3

    Prepare the Prosciutto

    Slice the prosciutto into small pieces or strips.

  4. 4

    Grate the Parmesan

    Use a grater to grate the Parmesan cheese into fine shreds.

Cooking

  1. 5

    Sauté the Onions and Garlic

    In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Add the minced garlic and sauté for an additional 1-2 minutes until fragrant.

  2. 6

    Cook the Brussels Sprouts

    Add the halved Brussels sprouts to the skillet. Season with salt, pepper, and chili flakes. Sauté for about 8-10 minutes, stirring occasionally, until they are tender and slightly caramelized.

  3. 7

    Add the Prosciutto

    Add the prepared prosciutto to the skillet and cook for another 2-3 minutes until it starts to crisp up.

  4. 8

    Finish with Lemon and Parmesan

    Remove the skillet from heat. Drizzle with lemon juice and sprinkle the grated Parmesan cheese over the top. Toss to combine and serve immediately.

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