Jul 14 2026

Sautéed Spinach Recipe

Time15m
Serves4

Spinach sautéed in EVOO and garlic

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Ingredients

    Wash the fresh spinach thoroughly under cold water to remove any dirt or grit. Drain and set aside.

  2. 2

    Heat the Oil

    In a large skillet, heat the extra virgin olive oil over medium heat.

  3. 3

    Sauté the Garlic

    Add the minced garlic to the skillet and sauté for about 30 seconds, or until fragrant. Be careful not to burn the garlic.

  4. 4

    Add the Spinach

    Gradually add the fresh spinach to the skillet. It may seem like a lot at first, but it will wilt down significantly.

  5. 5

    Season and Cook

    Sprinkle the salt and black pepper over the spinach. Sauté for about 3-5 minutes, or until the spinach is wilted and tender.

  6. 6

    Finish with Lemon Juice (Optional)

    If desired, drizzle lemon juice over the sautéed spinach just before serving for added brightness.

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