Veggie Sandwich Recipe
Assorted fresh vegetables with hummus.
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Ingredients
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Bread
Vegetables
Hummus
Seasoning
Method
Preparation
- 1
Prepare the Vegetables
Wash and slice the cucumber, tomato, red bell pepper, and carrot into thin strips.
- 2
Prepare the Bread
Take two slices of whole grain bread and place them on a clean surface or plate.
Assembling the Sandwich
- 3
Spread the Hummus
Spread 1 tablespoon of hummus on one side of each slice of bread.
- 4
Layer the Vegetables
On one slice of bread, layer the spinach leaves, followed by the sliced cucumber, tomato, red bell pepper, and carrot.
- 5
Season to Taste
Sprinkle salt and black pepper over the vegetables according to your taste preferences.
- 6
Close the Sandwich
Place the second slice of bread on top, hummus side down, to close the sandwich.
Serving
- 7
Slice and Serve
Cut the sandwich diagonally in half and serve immediately, or wrap it in foil for a packed lunch.