The Traveller Recipe
Make The Traveller Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Base Ingredients
Vegetables
Proteins
Seasonings
Garnish
Method
Cooking the Quinoa
- 1
Prepare the Quinoa
Rinse 1 cup of quinoa under cold water to remove any bitterness. Combine it with 2 cups of vegetable broth in a medium saucepan.
- 2
Cook the Quinoa
Bring the mixture to a boil, then reduce the heat to low, cover, and let it simmer for 15 minutes or until all the broth is absorbed. Remove from heat and fluff with a fork.
Preparing the Vegetables
- 3
Chop the Vegetables
Dice the red bell pepper, zucchini, and carrot into small pieces. Set aside.
- 4
Sauté the Vegetables
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped vegetables and sauté for about 5-7 minutes, until they are tender.
Cooking the Proteins
- 5
Prepare the Tofu
While the vegetables are cooking, drain the chickpeas and rinse them. Cut the tofu into bite-sized cubes.
- 6
Combining Ingredients
- 7
Mix Everything Together
Add the cooked quinoa to the skillet with the sautéed vegetables and proteins. Stir until everything is well combined. Season with salt and black pepper to taste.
