Jul 17 2026
RestaurantsThe POST RestaurantVeggie Wrap Recipe

Veggie Wrap Recipe

Time20m
Serves1

Sautéed peppers, onions, mushrooms, tomatoes, minced garlic wrapped up in a large white tortilla

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Ingredients

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Vegetable Filling

Method

Preparation

  1. 1

    Sauté the Vegetables

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  2. 2

    Add Peppers and Onions

    Add the chopped bell peppers and onions to the skillet. Sauté for about 5 minutes until they start to soften.

  3. 3

    Add Mushrooms

    Stir in the sliced mushrooms and continue to cook for another 5 minutes until the mushrooms are tender.

  4. 4

    Add Tomatoes and Season

    Chop the tomato and add it to the skillet along with salt and black pepper. Cook for an additional 2-3 minutes until the tomatoes are heated through.

  5. 5

    Assemble the Wrap

    Remove the skillet from heat. Place the tortilla on a flat surface and spoon the sautéed vegetable mixture onto the center of the tortilla.

  6. 6

    Wrap and Serve

    Fold the sides of the tortilla inwards, then roll it up from the bottom to enclose the filling. Slice in half if desired and serve immediately.

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