Jul 17 2026
RestaurantsThe Paddle Trap8oz Flat Iron Steak Recipe

8oz Flat Iron Steak Recipe

Inspired by The Paddle Trap
Time45m
Serves1

Certified Angus Beef®, grilled to your liking

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Ingredients

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Steak Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Steak

    Remove the flat iron steak from the refrigerator and let it sit at room temperature for about 30 minutes. This helps in cooking it evenly.

  2. 2

    Season the Steak

    Rub the steak with olive oil, then season both sides generously with salt, black pepper, garlic powder, and rosemary.

  3. 3

    Preheat the Grill

    Preheat your grill to high heat (about 450°F to 500°F).

  4. 4

    Grill the Steak

    Place the steak on the grill and cook for 4-5 minutes on one side for medium-rare (145°F), then flip and cook for another 3-4 minutes on the other side.

  5. 5

    Rest the Steak

    Remove the steak from the grill and let it rest for 5 minutes before slicing. This allows the juices to redistribute.

  6. 6

    Serve

    Slice the steak against the grain and serve it with your choice of sides.

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