Herb Seared Fresh Catch Recipe
Market Vegetables | Sweet Potato | Lemon Olive Oil
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Ingredients
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Herb Seared Fresh Catch Ingredients
Method
Cooking Directions
- 1
Prepare the Sweet Potatoes
Boil sweet potatoes in salted water until tender, about 15-20 minutes. Drain and set aside.
- 2
Sauté the Market Vegetables
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the market vegetables and sauté until tender, about 5-7 minutes. Season with salt and pepper to taste.
- 3
- 4
Sear the Fish
In the same skillet, add the remaining tablespoon of olive oil and heat over medium-high heat. Add the fish fillets and sear for about 3-4 minutes on each side, or until cooked through and golden brown.
- 5
Serve
On each plate, serve a portion of the sweet potatoes, topped with the sautéed market vegetables, and place the seared fish fillet on top. Drizzle with additional lemon olive oil if desired.
