Chicken Strips Recipe
White Rice | Garden Vegetables | BBQ Sauce
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Ingredients
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Chicken Strips
White Rice
Garden Vegetables
BBQ Sauce
Method
Prepare Chicken Strips
- 1
Prepare the Chicken
Cut the chicken breasts into strips. Season with salt, black pepper, and garlic powder.
- 2
Dredge the Chicken
Set up a breading station with flour, beaten eggs, and breadcrumbs. Dredge each chicken strip in flour, dip in egg, and coat with breadcrumbs.
- 3
Fry the Chicken
Heat oil in a deep pan over medium heat. Fry the chicken strips in batches until golden brown and cooked through, about 5-7 minutes. Drain on paper towels.
Cook Rice
- 4
Rinse and Cook Rice
Rinse the white rice under cold water until the water runs clear. In a pot, combine rice, water, and salt. Bring to a boil, then reduce to low heat, cover, and cook for 18-20 minutes until rice is tender and water is absorbed.
Prepare Garden Vegetables
- 5
Sauté Vegetables
In a large skillet, heat olive oil over medium heat. Add mixed garden vegetables, season with salt and black pepper, and sauté for about 5-7 minutes until tender-crisp.
Serve
- 6
Plate the Dish
Serve the chicken strips over a bed of white rice, accompanied by sautéed garden vegetables, and drizzle BBQ sauce on top.
