Jul 14 2026
Restaurants›The Lobster Trap›Sunburst Farms Trout Recipe

Sunburst Farms Trout Recipe

Inspired by The Lobster Trap
Time1h
Serves4

grilled trout, sweet potato puree, sautéed fennel, savory plum chutney

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Ingredients

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Fish

Sweet Potato Puree

Sautéed Fennel

Savory Plum Chutney

Method

Prepare Trout

  1. 1

    Marinate the Trout

    In a bowl, combine olive oil, lemon juice, salt, and black pepper. Add trout fillets and marinate for 15 minutes.

  2. 2

    Grill the Trout

    Preheat the grill to medium-high heat. Grill the marinated trout for about 4-5 minutes on each side, or until cooked through.

Prepare Sweet Potato Puree

  1. 3

    Cook Sweet Potatoes

    Peel and chop sweet potatoes into chunks. Boil in salted water until tender, about 15 minutes. Drain and return to pot.

  2. 4

    Make Puree

    Add butter, heavy cream, and salt to the cooked sweet potatoes. Mash until smooth and creamy.

Prepare Sautéed Fennel

  1. 5

    Sauté Fennel

    Slice fennel bulb thinly. Heat olive oil in a pan over medium heat. Add fennel, salt, and pepper. Sauté until tender, about 8-10 minutes.

Prepare Savory Plum Chutney

  1. 6

    Cook Chutney

    In a saucepan, combine chopped plums, sugar, apple cider vinegar, ginger, and cinnamon. Cook over medium heat until plums break down and mixture thickens, about 15 minutes.

Assembly

  1. 7

    Plate the Dish

    On each plate, place a scoop of sweet potato puree, top with grilled trout, and add sautéed fennel on the side. Drizzle with savory plum chutney.

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