Jul 14 2026
RestaurantsThe Lobster TrapFish Sticks With One Side Recipe

Fish Sticks With One Side Recipe

Inspired by The Lobster Trap
Time30m
Serves4

Dive into our crispy Fish Sticks, perfectly golden on the outside and tender on the inside, served with your choice of a delightful side. Each bite delivers a burst of flavor, making this classic comfort dish a must-try for seafood lovers. Pair it with your favorite side for a satisfying meal that’s both fun and delicious!

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Fish Sticks

Method

Preparation

  1. 1

    Prepare the Fish

    Preheat the oven to 425°F (220°C). Cut the fish fillets into stick shapes, about 1 inch wide and 3 inches long.

  2. 2

    Set Up Breading Station

    In three separate bowls, place the flour, beaten eggs, and panko breadcrumbs mixed with salt, pepper, and paprika.

  3. 3

    Bread the Fish

    Dip each fish stick first in the flour, shaking off excess, then in the egg, and finally in the breadcrumb mixture, ensuring they are well coated.

  4. 4

    Bake the Fish Sticks

    Place the breaded fish sticks on a baking sheet lined with parchment paper. Lightly spray or drizzle with olive oil. Bake for 15-20 minutes or until golden brown and cooked through.

  5. 5

    Serve

    Serve hot with your choice of dipping sauce and a side of your preference, such as fries or a salad.

More from The Lobster Trap