Jul 14 2026
RestaurantsThe HenryGreens & Proteins Recipe

Greens & Proteins Recipe

Inspired by The Henry
Time15m
Serves2

mango, pineapple, apple, spinach, cucumber, almond milk, matcha tea, chia, flax seed, hemp, plant protein

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Ingredients

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Smoothie Ingredients

Method

Preparation Instructions

  1. 1

    Prepare the Ingredients

    Wash and chop the mango, pineapple, apple (remove the core), cucumber, and spinach. Set aside.

  2. 2

    Blend the Ingredients

    In a blender, combine the chopped mango, pineapple, apple, spinach, cucumber, almond milk, matcha tea powder, chia seeds, flax seed, hemp seeds, and plant protein powder.

  3. 3

    Blend Until Smooth

    Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a little more almond milk to reach your desired consistency.

  4. 4

    Serve

    Pour the smoothie into glasses and serve immediately. You can garnish with a sprinkle of chia or hemp seeds on top if desired.

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