Black Beans And Saffron Rice Recipe
cauliflower, saffron, basmati rice, black beans
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Ingredients
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Rice
Black Beans
Cauliflower
Method
Prepare the Rice
- 1
Rinse the Rice
Rinse 1 cup of basmati rice under cold water until the water runs clear to remove excess starch.
- 2
Boil the Water
In a medium pot, bring 2 cups of water to a boil.
- 3
Add Saffron and Salt
Once the water is boiling, add 0.5 tsp of saffron threads and 0.5 tsp of salt.
- 4
Cook the Rice
Add the rinsed basmati rice to the pot, reduce heat to low, cover, and simmer for about 15 minutes until the rice is tender and the water is absorbed.
- 5
Fluff the Rice
Remove from heat and let it sit covered for 5 minutes. Then fluff the rice with a fork.
Prepare the Black Beans
- 6
Sauté Onion and Garlic
In a medium skillet, heat 1 tbs of olive oil over medium heat. Add 0.5 medium chopped onion and 2 minced garlic cloves. Sauté until the onion is translucent.
- 7
Add Black Beans
Drain and rinse 1 can of black beans, then add to the skillet.
- 8
Season the Beans
Add 1 tsp of cumin, 0.5 tsp of salt, and 0.25 tsp of black pepper. Stir well and cook for about 5-7 minutes until heated through.
Prepare the Cauliflower
- 9
Preheat the Oven
Preheat your oven to 425°F (220°C).
- 10
Season the Cauliflower
In a bowl, toss 2 cups of cauliflower florets with 1 tbs of olive oil, 0.5 tsp of salt, and 0.25 tsp of black pepper.
- 11
Roast the Cauliflower
Spread cauliflower on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until tender and golden brown, shaking the pan halfway through.
Serve
- 12
Plate the Dish
On each plate, serve a portion of saffron rice topped with black beans and roasted cauliflower.
- 13
Enjoy
Serve warm and enjoy your delicious black beans and saffron rice!
