Jul 14 2026

Kid Tenders Recipe

Time30m
Serves4

Make Kid Tenders Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Chicken Tenders

Dipping Sauce

Method

Chicken Tenders Preparation

  1. 1

    Prepare the Chicken

    Cut the chicken breast fillets into strips, about 1 inch wide. This will allow for even cooking and easier eating for kids.

  2. 2

    Season the Chicken

    In a mixing bowl, combine salt, black pepper, garlic powder, and paprika. Toss the chicken strips in the seasoning mixture until they are evenly coated.

  3. 3

    Set Up Breading Station

    Prepare three shallow bowls: one with flour, one with beaten eggs, and the last with breadcrumbs. This is the breading station for the chicken tenders.

  4. 4

    Bread the Chicken

    Dredge each seasoned chicken strip in flour, shaking off the excess. Next, dip it into the beaten eggs, and finally coat it in breadcrumbs. Place the breaded tenders on a plate.

  5. 5

    Heat the Oil

    In a large skillet, heat the cooking oil over medium heat until it shimmers. This means the oil is hot enough for frying.

  6. 6

    Fry the Chicken Tenders

    Carefully add the breaded chicken strips to the hot oil, making sure not to overcrowd the pan. Fry for about 4-5 minutes on each side, or until they are golden brown and cooked through.

  7. 7

    Drain and Serve

    Once cooked, transfer the chicken tenders to a plate lined with paper towels to absorb excess oil. Keep warm until ready to serve.

Dipping Sauce Preparation

  1. 8

    Mix the Dipping Sauce

    In a small bowl, combine ketchup, honey, and mustard. Stir well until the ingredients are fully blended.

  2. 9

    Serve with Chicken Tenders

    Serve the chicken tenders hot with the dipping sauce on the side for kids to enjoy!

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