Jul 14 2026
Restaurants›The Farmers Union›Grilled Flat Iron Steak * Recipe

Grilled Flat Iron Steak * Recipe

Inspired by The Farmers Union
Time45m
Serves2

broccolini, chimichurri, fried egg, dirty fries | B

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Ingredients

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Steak

Chimichurri Sauce

Broccolini

Fried Eggs

Dirty Fries

Method

Grill the Steak

  1. 1

    Preheat the Grill

    Preheat the grill to high heat.

  2. 2

    Prepare the Steak

    Rub the flat iron steak with olive oil, salt, and black pepper. Let it sit for about 15 minutes at room temperature.

  3. 3

    Grill the Steak

    Place the steak on the grill and cook for about 4-5 minutes per side for medium-rare, or until desired doneness.

  4. 4

    Rest the Steak

    Remove the steak from the grill and let it rest for 5 minutes before slicing against the grain.

Make Chimichurri Sauce

  1. 5

    Combine Ingredients

    In a bowl, combine the chopped parsley, minced garlic, red wine vinegar, olive oil, red pepper flakes, and salt.

  2. 6

    Mix Chimichurri

    Stir well until all ingredients are mixed thoroughly. Adjust seasoning to taste.

Prepare Broccolini

  1. 7

    Blanch Broccolini

    In a pot of boiling salted water, blanch the broccolini for 2-3 minutes until bright green and tender-crisp.

  2. 8

    Season Broccolini

    Drain and toss with olive oil, salt, and black pepper before serving.

Fry Eggs

  1. 9

    Melt Butter

    In a non-stick skillet, melt butter over medium heat.

  2. 10

    Fry Eggs

    Crack the eggs into the skillet and fry them until the whites are set and the yolks are cooked to your liking.

Prepare Dirty Fries

  1. 11

    Cook Fries

    Cook the frozen French fries according to package instructions until crispy.

  2. 12

    Make Dirty Fries

    Top the fries with grated cheddar cheese and bacon bits, then place them under the broiler for 1-2 minutes until the cheese is melted.

  3. 13

    Garnish Fries

    Garnish with chopped green onions before serving.

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