RecipesThe Farmers UnionTHE FARMERS UNION

The Farmers Union Recipe

inspired by

@thefarmersunion

Dec 18 2025

30m

Serves 4

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Recipe information

Make The Farmers Union in just 30m. EST. 1874

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Ingredients

Salad Base

Protein

Toppings

Dressing

Preparation

Salad Preparation

1. Prepare the Salad Base

In a large salad bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion. Toss gently to mix.

2. Cook the Protein

Grill the chicken breasts until cooked through (about 6-7 minutes per side, depending on thickness). Cook the bacon in a skillet until crispy, then crumble into pieces.

Adding Toppings

3. Add Toppings to Salad

Slice the grilled chicken and avocado. Add the sliced chicken, crumbled bacon, feta cheese, sliced avocado, and sunflower seeds to the salad base.

Dressing Preparation

4. Make the Dressing

In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until well combined.

Final Assembly

5. Combine Salad and Dressing

Drizzle the dressing over the salad and toss gently to combine. Serve immediately.

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