Jul 14 2026
RestaurantsThe Farmer's Table CafeVegetarian Wrap Recipe

Vegetarian Wrap Recipe

Time45m
Serves2

Roasted veggies, hummus, and greens wrapped in a tortilla.

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Ingredients

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Vegetables

Wrap Components

Method

Preparation of Vegetables

  1. 1

    Preheat the oven

    Preheat your oven to 425°F (220°C).

  2. 2

    Chop the vegetables

    Chop the bell peppers, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes.

  3. 3

    Toss with oil and spices

    In a large bowl, combine the chopped vegetables with olive oil, salt, black pepper, and garlic powder. Toss until evenly coated.

  4. 4

    Roast the vegetables

    Spread the vegetables in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 20-25 minutes, or until tender and slightly caramelized, stirring halfway through.

Assembling the Wrap

  1. 5

    Spread the hummus

    Once the vegetables are roasted, remove them from the oven and allow them to cool slightly. Take a tortilla and spread 1/4 cup of hummus evenly over the surface.

  2. 6

    Add the spinach

    Layer a handful of fresh spinach on top of the hummus.

  3. 7

    Add the roasted veggies

    Spoon the roasted vegetables onto the spinach layer, distributing them evenly.

  4. 8

    Wrap it up

    Fold in the sides of the tortilla and then roll it up from the bottom to the top, enclosing the filling.

  5. 9

    Slice and serve

    Slice the wrap in half diagonally and serve immediately, or wrap in foil for a lunch on the go.

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