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Ingredients
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Main Ingredients
Toppings
Method
Preparation
- 1
Rinse the Quinoa
Place the quinoa in a fine-mesh strainer and rinse under cold water for about 2 minutes to remove the bitter coating.
- 2
Cook the Quinoa
In a medium saucepan, combine the rinsed quinoa with 2 cups of water. Bring to a boil, then reduce the heat to low, cover, and simmer for 15 minutes until the quinoa is fluffy and the water is absorbed. Remove from heat and let it sit covered for 5 minutes.
- 3
Prepare the Vegetables
While the quinoa is cooking, heat olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, sautéing until translucent (about 3-4 minutes).
- 4
Add Bell Peppers and Spices
Stir in the chopped bell peppers, cumin, paprika, salt, and black pepper. Cook for an additional 5-7 minutes, until the bell peppers are tender.
- 5
Serving
- 6
Plate and Garnish
Serve the quinoa mixture on a plate. Top with sliced avocado, crumbled feta cheese, and toasted pine nuts.
- 7
Enjoy
Garnish with additional parsley if desired and serve warm.