Carb-free Fried Chicken (boneless) Recipe
Make Carb-free Fried Chicken (boneless) Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Chicken Preparation
Coating
Cooking
Method
Chicken Preparation
- 1
Prepare the Chicken
Rinse the boneless chicken breasts under cold water and pat them dry with paper towels.
- 2
Season the Chicken
In a bowl, mix salt, black pepper, garlic powder, and onion powder. Rub this seasoning mixture all over the chicken breasts.
- 3
Dredge in Egg
Beat the egg in a shallow dish. Dip each seasoned chicken breast into the beaten egg, ensuring it is fully coated.
Coating
- 4
Prepare the Coating
In a separate bowl, combine almond flour, grated Parmesan cheese, paprika, dried oregano, and dried basil. Mix well to combine.
- 5
Coat the Chicken
Take each egg-coated chicken breast and dredge it in the almond flour mixture, pressing down gently to ensure a good coating. Repeat for all chicken breasts.
Cooking
- 6
Heat the Oil
In a large skillet, heat the olive oil over medium-high heat until it shimmers.
- 7
Fry the Chicken
Carefully place the coated chicken breasts into the hot oil. Cook for about 5-7 minutes on each side, or until golden brown and cooked through. Check the internal temperature; it should reach 165°F (74°C).
- 8