The Marathoner Recipe
Orange juice, banana, protein powder, and yogurt
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Ingredients
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Fruits and Juices
Dairy and Protein
Method
Preparation
- 1
Prepare the Banana
Peel the banana and slice it into smaller pieces for easier blending.
- 2
Measure the Orange Juice
Pour 1 cup of fresh orange juice into a measuring cup.
- 3
Measure the Yogurt
Scoop 1 cup of yogurt into a blender.
- 4
Add Protein Powder
Add 2 tablespoons of protein powder to the blender with the yogurt.
Blending
- 5
Combine Ingredients
Add the sliced banana and the measured orange juice into the blender.
- 6
Blend Smoothly
Blend all ingredients on high speed until smooth and creamy, about 30-60 seconds.
Serving
- 7
Pour and Serve
Pour the smoothie into a glass and serve immediately.