Jun 09 2026
Restaurants›T.C. Eggington's›The Marathoner Recipe

The Marathoner Recipe

Inspired by T.C. Eggington's
Time10m
Serves1

Orange juice, banana, protein powder, and yogurt

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Ingredients

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Fruits and Juices

Dairy and Protein

Method

Preparation

  1. 1

    Prepare the Banana

    Peel the banana and slice it into smaller pieces for easier blending.

  2. 2

    Measure the Orange Juice

    Pour 1 cup of fresh orange juice into a measuring cup.

  3. 3

    Measure the Yogurt

    Scoop 1 cup of yogurt into a blender.

  4. 4

    Add Protein Powder

    Add 2 tablespoons of protein powder to the blender with the yogurt.

Blending

  1. 5

    Combine Ingredients

    Add the sliced banana and the measured orange juice into the blender.

  2. 6

    Blend Smoothly

    Blend all ingredients on high speed until smooth and creamy, about 30-60 seconds.

Serving

  1. 7

    Pour and Serve

    Pour the smoothie into a glass and serve immediately.

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