Jul 14 2026

Mediterranean Salad Recipe

Time15m
Serves4

Mixed lettuces with garbanzo beans, roasted red peppers, red onions, diced tomatoes, roasted pecans, and feta, served with Taziki’s homemade balsamic vinaigrette (contains nuts) 730 calⒼ ⓥ 🅥

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Ingredients

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Salad Ingredients

Method

Salad Preparation

  1. 1

    Prepare the Lettuce

    In a large mixing bowl, place the mixed lettuces as the base for your salad.

  2. 2

    Add the Beans

    Drain and rinse the canned garbanzo beans. Add them to the bowl with the lettuces.

  3. 3

    Incorporate Roasted Peppers

    Add the sliced roasted red peppers to the salad mixture, ensuring they are evenly distributed.

  4. 4

    Slice the Onion

    Thinly slice the red onion and add it to the salad. You can adjust the amount based on preference for onion flavor.

  5. 5

    Add Diced Tomatoes

    Dice fresh tomatoes and mix them into the salad for added color and freshness.

  6. 6

    Sprinkle the Pecans

    Add the chopped roasted pecans over the salad. They add a nice crunch and nutty flavor.

  7. 7

    Crumble the Feta

    Sprinkle the crumbled feta cheese generously on top of the salad for a creamy texture.

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