Seared Pepper Tuna Salad Recipe

Time20m

Serves2

Iceberg lettuce topped with seared pepper tuna, and sweet and sour sauce

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Ingredients

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1
Prepare the Salad Base
Wash and chop the iceberg lettuce into bite-sized pieces. Place in a large salad bowl.
2
Season the Tuna
Season the tuna steaks with black pepper on both sides.
3
Sear the Tuna
Heat olive oil in a skillet over medium-high heat. Add the tuna steaks and sear for about 2-3 minutes on each side for medium-rare, or longer for desired doneness.
4
Slice the Tuna
Once cooked, remove the tuna from the skillet and let it rest for a minute. Then, slice the tuna steaks into thin strips.
5
Assemble the Salad
Top the chopped iceberg lettuce with the sliced tuna and drizzle with sweet and sour sauce.
6
Serve
Serve immediately and enjoy your seared pepper tuna salad!