Jul 14 2026
RestaurantsTable 100Pan Seared Atlantic Salmon Recipe

Pan Seared Atlantic Salmon Recipe

Inspired by Table 100
Time30m
Serves4

Seasonal mushroom risotto, lemon beurre blanc

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Ingredients

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Pan Seared Atlantic Salmon

Method

Preparation and Cooking

  1. 1

    Prepare the Ingredients

    Season the salmon fillets with salt, black pepper, and lemon juice on both sides. Let them marinate for at least 15 minutes.

  2. 2

    Sear the Salmon

    In a large skillet, heat olive oil over medium-high heat. Once hot, carefully place the salmon fillets skin-side down in the skillet. Sear for about 4-5 minutes until the skin is crisp.

  3. 3

    Finish Cooking

    Flip the salmon fillets and cook for another 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork. Remove from the skillet and set aside.

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