Jul 13 2026
RestaurantsSwine Dining BBQBody Armor Strawberry Banana Recipe

Body Armor Strawberry Banana Recipe

Inspired by Swine Dining BBQ
Time15m
Serves2

Make Body Armor Strawberry Banana Recipe in just 15m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Fruits

Liquids

Sweeteners

Method

Preparation

  1. 1

    Prepare the Fruits

    Wash the strawberries thoroughly under cool running water. Remove the stems and slice them in half. Peel the banana and cut it into slices.

  2. 2

    Gather Liquid Ingredients

    Measure out 1 cup each of coconut water and almond milk. Ensure they are fresh and cold for best results.

  3. 3

    Measure Sweeteners

    In a small bowl, measure 1 tablespoon of honey and 1 tablespoon of agave syrup. Adjust the sweetness according to your preference.

  4. 4

    Prepare Nutrients

    If using protein powder, have 1 scoop ready. Measure 2 tablespoons of chia seeds.

Blending

  1. 5

    Combine Ingredients

    In a blender, add the prepared strawberries, banana slices, coconut water, almond milk, honey, agave syrup, chia seeds, and protein powder (if using).

  2. 6

    Blend Smoothly

    Blend on high for about 30-45 seconds or until the mixture is smooth and creamy. If needed, stop the blender and scrape down the sides to ensure all ingredients are well combined.

Serving

  1. 7

    Taste and Adjust

    Taste the smoothie and adjust sweetness or thickness by adding more honey or a little more almond milk if it is too thick.

  2. 8

    Serve

    Pour the smoothie into glasses. Optionally, garnish with a few slices of strawberry or banana on top. Enjoy immediately!

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