Chicken Tenders Recipe

Preparation Steps

1. 1

   Prepare the Chicken

   Cut the chicken breasts into strips, about 1 inch wide. This will create the chicken tenders.

2. 2

   Set Up Breading Station

   In one bowl, combine the all-purpose flour with salt, black pepper, garlic powder, and paprika. In another bowl, whisk together the egg and milk until well combined. In a third bowl, place the bread crumbs.

3. 3

   Bread the Chicken

   Dip each chicken strip first in the flour mixture, coating it well. Shake off any excess flour. Next, dip it into the egg mixture, allowing any excess to drip off, and finally coat it with bread crumbs. Press the crumbs onto the chicken to ensure it adheres. Repeat this process for all chicken strips.

4. 4

   Heat the Oil

   In a large skillet, heat the vegetable oil over medium-high heat until shimmering. You can test if it's ready by dropping a small piece of bread into the oil; if it sizzles, it's ready.

5. 5

   Cook the Chicken Tenders

   Carefully place the breaded chicken tenders in the hot oil, making sure not to overcrowd the pan. Fry for about 4-5 minutes on each side or until golden brown and cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).

6. 6

   Drain and Serve

   Once cooked, remove the chicken tenders from the skillet and place them on a paper towel-lined plate to drain excess oil. Serve hot with your favorite dipping sauce.