Plant-based Burger Recipe
A delicious option for vegans and vegetarians.
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Chia Egg
In a small bowl, mix chia seeds with 6 tablespoons of water. Let it sit for about 10 minutes until it thickens.
- 2
Mix the Burger Ingredients
In a large bowl, mash the black beans with a fork or potato masher. Add the cooked quinoa, diced red bell pepper, chopped onion, minced garlic, prepared chia egg, rolled oats, cumin powder, paprika, salt, and black pepper. Mix until well combined.
- 3
Form the Patties
Divide the mixture into 4 equal portions and shape each portion into a patty.
- 4
Cook the Patties
In a large skillet, heat olive oil over medium heat. Cook the patties for about 5-7 minutes on each side or until golden brown.
- 5
Assemble the Burgers
Place each patty on a burger bun and top with lettuce, tomato slices, and avocado slices. Serve immediately.