Diet Rite Recipe
Make Diet Rite Recipe in just 40m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Base
Vegetables
Dressing
Herbs
Method
Prepare the Base
- 1
Rinse Quinoa
Start by rinsing 1 cup of quinoa under cold water in a fine-mesh strainer. This will help remove any bitterness.
- 2
Cook Quinoa
In a medium saucepan, combine the rinsed quinoa with 2 cups of water. Bring to a boil over high heat.
- 3
Simmer Quinoa
Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for about 15 minutes or until all the water is absorbed.
- 4
Prepare the Vegetables
- 5
Chop Vegetables
While the quinoa is cooking, chop the cucumber, bell pepper, cherry tomatoes, and red onion into bite-sized pieces.
Make the Dressing
- 6
Combine Dressing Ingredients
In a small bowl, whisk together 3 tablespoons of olive oil, 2 tablespoons of lemon juice, 1 teaspoon of Dijon mustard, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper until well combined.
Combine Ingredients
- 7
Mix Everything Together
In a large mixing bowl, combine the cooked quinoa, chopped vegetables, finely chopped fresh parsley, and fresh mint.
- 8
Add Dressing
Pour the dressing over the salad and toss gently until all ingredients are well coated.
Serve
- 9
Plate and Serve
Taste the salad and adjust seasoning if necessary. Serve chilled or at room temperature.
