Wings Recipe
1 pound dry rubbed. Served with celery, carrots, and a choice of ranch or blue cheese dressing (GF)
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Ingredients
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Wings
Vegetable Garnish
Dressing Option
Method
Prepare the Wings
- 1
Combine the Dry Rub
In a small bowl, mix together the dry rub seasoning. This can include ingredients such as paprika, garlic powder, onion powder, salt, and pepper.
- 2
Coat the Wings
Place the chicken wings in a large bowl. Sprinkle the dry rub seasoning over the wings and toss until they are evenly coated.
Cooking the Wings
- 3
Preheat the Oven
Preheat your oven to 400°F (200°C).
- 4
Arrange the Wings
Place the coated chicken wings on a baking sheet lined with parchment paper or a silicone mat, making sure they are in a single layer.
- 5
Bake the Wings
Bake in the preheated oven for 40-45 minutes, or until the wings are crispy and cooked through, flipping them halfway through.
Prepare the Vegetables
- 6
Cut the Celery and Carrots
While the wings are baking, wash and cut the celery sticks and carrots into bite-sized pieces or sticks.