Jul 14 2026
Restaurants›Side Bar East Lansing›Chicken Tender Wrap Recipe

Chicken Tender Wrap Recipe

Inspired by Side Bar East Lansing
Time30m
Serves4

grilled or fried chicken, lettuce, tomato, & mixed cheese with ranch

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Ingredients

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Protein

Produce

Dairy

Condiments

Wraps

Oil & Seasoning

Method

Preparation of Chicken

  1. 1

    Marinate Chicken

    In a bowl, combine olive oil, salt, black pepper, and garlic powder. Add chicken tenders and coat well. Let marinate for at least 15 minutes.

  2. 2

    Cook Chicken

    Preheat grill or skillet over medium-high heat. Cook marinated chicken tenders for about 5-7 minutes on each side until golden brown and cooked through. Remove from heat and let rest for a few minutes.

Assembling the Wrap

  1. 3

    Prepare Vegetables

    Wash and dry the lettuce. Chop into bite-sized pieces. Slice the tomato into thin rounds.

  2. 4

    Assemble the Wraps

    On each tortilla, layer the cooked chicken tenders, lettuce, sliced tomato, and shredded mixed cheese. Drizzle ranch dressing over the top.

  3. 5

    Wrap It Up

    Fold in the sides of the tortilla and then roll it up tightly. Repeat for the remaining tortillas.

Serving

  1. 6

    Serve

    Cut the wraps in half and serve with extra ranch dressing on the side if desired.

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