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Ingredients
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Main Ingredients
Vegetables
Side Dishes
Garnishes
Method
Preparation
- 1
Prepare the Chicken
In a bowl, combine the chicken breast with olive oil, minced garlic, mixed herbs, salt, and black pepper. Ensure the chicken is well coated and let it marinate for at least 30 minutes.
- 2
Chop the Vegetables
While the chicken is marinating, chop the bell peppers, zucchini, and onion into bite-sized pieces.
Cooking
- 3
Cook the Chicken
Heat a skillet over medium heat. Add the marinated chicken breasts and cook for 6-7 minutes on each side, or until fully cooked and golden brown. Remove from skillet and set aside.
- 4
- 5
Cook the Rice
In a separate pot, bring the vegetable broth to a boil. Add rice, reduce heat to low, cover, and simmer for 15 minutes or until the rice is cooked and the liquid is absorbed.
Assembly
- 6
Plate the Dish
On a serving plate, place a portion of rice, add the sautéed vegetables on top, and slice the cooked chicken breast to place over the vegetables.
- 7
Garnish
Sprinkle fresh parsley on top and serve with lemon wedges on the side for an added zest.
